Here is a question I do not hear asked very often in church circles: what exactly did the disciples find in that garden on Easter morning?
Not spiritually. Not theologically. Physically. What was there?
The answer the Gospels give is specific and a little startling if you slow down long enough to actually read it. The tomb was empty. The grave clothes were folded. And over the next forty days, a man who had been publicly executed appeared to hundreds of people, walking, talking, eating, letting people touch His hands and His side. Not a ghost. Not a vision. Not a spiritual presence hovering in the air. A body. A real, physical, touchable human body, doing regular human things like eating breakfast on a beach.
Why does this matter? I want to make the case today that it matters enormously, and that we have mostly missed it.
The Ghost Christianity Does Not Want to Admit
A lot of Christianity, if you peel back the layers a little, has absorbed a quietly Greek idea: that the body is temporary packaging for the soul, and salvation is essentially a rescue operation in which God gets the soul out of the physical world and into a purely spiritual realm where it finally belongs.
You hear echoes of it everywhere. Heaven is "up there," somewhere fundamentally non-physical. When people die, they leave their bodies behind and "go to be with God." The goal is spiritual. The physical is the problem. The good stuff happens when you escape it.
It sounds vaguely Christian. It is not actually Christian. It is Platonism with a Jesus veneer. And the resurrection is the clearest possible evidence that God does not agree with it.
What the Empty Tomb Is Actually Saying
If God had wanted to communicate that salvation is about escaping the physical, He had a perfectly good opportunity on Easter Sunday. Jesus could have simply not risen, His spirit ascending while His body stayed in the tomb, which would have nicely confirmed the idea that matter does not matter in the end. Or He could have appeared as a spirit, a glowing presence, a voice, a vision. That would also have been consistent with the idea that spiritual is better and physical is left behind.
God did not do either of those things. He raised Jesus body. Specifically and literally, He raised it, transformed, yes; not limited by walls or locked doors, yes; but physical. Embodied. Real.
"Look at my hands and my feet. It is I myself! Touch me and see; a ghost does not have flesh and bones, as you see I have."
Luke 24:39This is Jesus going out of His way to make a theological point. He is not a ghost. He has flesh and bones. He invites them to touch Him because He knows what they are thinking, that they are seeing a spirit, and He wants them to understand that is not what is happening. The physical is not left behind. The physical is redeemed.
Why Your Body Is Not Embarrassing
This has immediate implications for how you think about yourself right now, in this body, living this life.
Many of us carry a low grade spiritual embarrassment about our embodied experience. We are tired, hungry, sick, attracted to things, grieving through our nervous systems, comforted by physical touch, undone by lack of sleep. All of this can feel like evidence that we are not quite spiritual enough, that a more disciplined, more holy version of us would be less dependent on the physical and more focused on the spiritual.
But Jesus, after His resurrection, ate fish. He did not do it because He had to. He did it because He wanted to. Because eating with friends around a fire is genuinely good, and embodied creatures genuinely enjoying the physical world is not a concession to weakness. It is what God made, and what He is in the process of redeeming.
Your body is not the enemy of your spiritual life. It is part of the life God is reclaiming.
"He will transform our lowly bodies so that they will be like his glorious body."
Philippians 3:21What God Is Actually Doing
The New Testament vision of the future is not disembodied souls floating in a spiritual realm. It is a renewed creation, a new heaven and new earth, where the physical and the spiritual are not in tension but fully reconciled. Revelation ends not with humanity escaping the earth but with the New Jerusalem coming down from heaven to earth. God comes to us. The physical is not abandoned. It is remade.
This changes the whole map. If God plan is renewal rather than escape, then creation is not a waiting room you are trying to get out of. It is the material He is working with. The things you do in this body, in this world, with these neighbours, in this neighbourhood, they have weight. Not because they earn you anything, but because God takes the physical seriously. He always has. He made it. He stepped into it. He rose in it.
The Wounds He Kept
There is one more detail I cannot get past. When Jesus appeared to Thomas and the other disciples, He showed them His wounds. Not healed over skin. Not scars that had faded. Actual wounds, the kind Thomas could put his hand into.
Jesus kept His wounds in His resurrection body. Think about that for a moment. He could have appeared in a body with no marks, fully restored, nothing remaining of what had happened. But He did not. The wounds were there. And they were not presented as a defect or a tragedy. They were presented as the very thing that Thomas needed to see in order to believe.
I think there is something in that for us. The things you have been through, the places where life has left its marks, are not things God is trying to make you forget or transcend. They are part of your story. And in the economy of resurrection, even the wounds have a place. They are not the end. But they are real, and they are not erased. They are redeemed.
How Do You Actually Feel About Your Body
Not theologically, honestly. Do you tend to treat your body as a problem to manage, a temporary shell, something spiritually inconvenient? Spend some time today asking God to give you His perspective on your embodied life. Read 1 Corinthians 15:42-44 slowly and let the vision of a transformed, glorified body land as the promise it is, not an escape from the physical, but the fullest possible version of it.
Then go do something good in your body today: eat something you enjoy, walk outside, let someone hug you. Let it count.
The Friend Who Kept His Body
Here is what I want to leave you with. Jesus, the person you are in relationship with, is not a disembodied spirit. He rose. He ascended. And when He returns, He will return in a body, the same one that walked the roads of Galilee, sat at dinner tables, wept at tombs, and appeared on a beach with fish cooking over a fire.
The God who came in flesh and rose in flesh and will return in flesh is a God who loves the physical world He made. Who takes it seriously. Who is not trying to rescue you from your body but to restore your body along with everything else.
That is good news for all of us living real, physical, sometimes exhausting, sometimes glorious embodied lives. The resurrection says: this matters. You matter. All of it is headed somewhere worth going.
Father, thank you for the resurrection that proves you value the physical world you made. Help me to see my body as you see it, not as something to escape but as something you are redeeming. Give me gratitude for embodied life and trust that you are remaking all things. In Jesus Name, Amen.
With honesty and hope,
Claire